Skip to main content
#
 
our facebook page youtubeinstagram
site map
contact

Muscle Groups Stretched

  • Tensor Fascia Latae
  • Iliotibial Band (ITB)

Related Stretches

Related Range of Motion Exercises

Iliotibial Band Stretch

Functional Benefit

Instructions

Instructions

Personal Training Locations -

Coogee, Maroubra, Rushcutter's Bay, Queens Park, Centennial Park, Bronte 

Phone: 0401 396 722 
Create a Website Australia | DIY Website Builder